Detachment in Relationships

“But let there be spaces in your togetherness,
And let the winds of the heavens dance between you.
Love one another, but make not a bond of love:
Let it rather be a moving sea between the shores of your souls.”

Ref: Medium

Self compassion

Practice in the Moment

Embracing the benefits of self-compassion is the first step. Then the question is how to foster it. Here is a set of core practices to get you started.

The easiest place to start is with a five- to 20-second exercise that can be integrated into your day: when starting a meeting, as you sit down at your desk or kitchen table, or even while pausing between responding to emails.

To practice self-compassion during these moments, take three deep breaths and with each breath, think three subsequent thoughts, each connected to one of the core elements of self-compassion:

  • Mindfulness: “This is hard right now” or “I’m feeling tense.” By being aware of, but not overwhelmed by, your own emotions you’re able to make decisions with more clarity and wisdom.
  • Common humanity: “I’m not alone; other leaders are facing similar challenges.” Recognizing that you’re not alone supports your well-being and your sense of connection with others, helping you consider the people potentially impacted by your actions.
  • Self-kindness: “May I be kind to myself as I face this challenge” or “What would be kind right now?” Treating yourself well is essential for your own motivation and your capacity to help others.

Ref: Harvard Business Review

Inspiration

Be with someone who motivates you to do better in life because relationships are more than just falling in love. It’s about inspiring each other to become better versions of yourselves day in and day out.

What is discipline?

When you are tired and lazy and do not have a single reason to wake from that cozy bed in the morning and study/work, there comes a small voice from deep inside your heart to let up and push forward.

That voice is discipline.

Allow yourself to grow

You plant seeds in the garden, you don’t dig them every day to see if they have sprouted yet. You simply water them and clear away the weeds — you know that the seeds will grow in time. 🌱

What is the price?

It could be $200 to $2000 dollars depending on what you’re looking for and then we can hone in.

Pick a range that has a low end to a high end.

What’s the event?! Daughter? Parent?

Here’s what we can do at the low end? What did you have in mind? At this point, you become the expert and the advisor. Show some empathy.

Lets go through it and see what you decide. Lets see what other people are buying. Pictures and videos is the package. No video; then focus on pictures.

Let me tell you what you can get with $2000.

Long list of things on the high end. Lets go through the list and see what you want.

Growth mindset

In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work — brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.

Zig Ziegler

Your price is too high.

Are you concern about cost or price?

Zig’s personal story:

Store 1: Swinn bike is $65

Store 2: 2nd bike is only $34, handle bars, sprockets and bars 4 + 5 + 5 cost to repair. $54 / 6 months

Swinn: $65 / 10 = 6 per year

Price is one time thing, cost is a lifetime thing.