Remember to thank the people who make your life better by just being in it.
Monthly Archives: March 2022
Work on things people can’t take away from you. Things like your mindset, character, personality, transparency, your entire being.
My favorite forms of meditation in no particular order
Walking Cooking Coding Hiking Weight lifting Reading It doesn’t take sitting down in a quiet room to pull you into the present moment.
Supporting another persons success will never f*€k yours up. Your real friends want to see you win. Not everyone understand this.
It might take 30 days to create a habit, but that habit could change your life for the next 30 years. It might take 1 hour to complete a workout, but it will keep you in a good mood for the next 12 hours. It might take you 30 minutes to complete a morning routine, […]
Do not be impressed by: Money Job titles Appearances Experience Affiliations Imitations Big words Be impressed by: Kindness Truth worthiness Unselfish generosity Humility Good manners Self-awareness Integrity Reliability Benevolence
6 things mentally strong people do
They move on. They don’t waste time feeling sorry for themselves. They embrace change. They welcome challenges. They stay happy. They don’t waste energy on things they can’t control. They are kind, fair and unafraid to speak up. They are willing to take calculated risks. They celebrate other people’s success. They don’t resent that success.