Category Archives: Personal

Natural Language Processing, usually shortened as NLP, is a branch of artificial intelligence that deals with the interaction between computers and humans using the natural language. The ultimate objective of NLP is to read, decipher, understand, and make sense of the human languages in a manner that is valuable. Most NLP techniques rely on machine […]

Remember there’s no such thing as a “perfect line.”Be the first to say hello. The worst thing they can do is reject you. Chances are, they’ll be happy you introduced yourself. Use what you already know to your advantage.If you’re at the same party, chances are you were invited by the same person, so you […]

Work-life integration is “an approach that creates more synergies between all areas that define ‘life’: work, home/family, community, personal well-being, and health.” Work–life balance is the lack of opposition between work and other life roles. It is the state of equilibrium in which demands of personal life, professional life, and family life are equal. Work–life […]

“I wouldn’t worry about it.” – Confident individuals understand that even if something goes wrong, they can handle it. It’s the persistent feeling that regardless of what happens–good or bad–they will cope. “Go for it.” – Along with a lack of anxiety comes a sense of optimism. Truly confident people expect good things to happen. […]

Push/Pull/Lower Day 1: lower (squats, deadlift, leg extensions, etc) and core. Day 2: push (incline push, bench, military press, pushups, dips, save accessory push (tricep extension) for the very end of workout then core. Day 3: pull (rows, lat pull downs, db row, lateral shoulders. Pull-ups. Accessory pull (curls) for the end of pull then […]

Sometimes things happen for you to appreciate what you have and to put things in perspective. How you handle the situation says everything about you. Fight on.

Coach: @themacroplug Goal: 8% body fat while retaining muscle mass. Duration: 12 weeks Current Macros:200g Protein65g Fat265g Carbs

Have you ever had a no spend day? Ever tried not to touch your wallet for 24 hours? The trick is to prepare ahead of time. It’s much easier if you do it during a workday, as you’ll probably want to treat yourself over the weekend. Walk or cycle to the office, bring your lunch […]

A pebble is defined as a small task to help achieve daily goals in life. Started yesterday… (5) min meditation (silence/breathing) (10) pages of book reading (2400) calories (macros, +/- 50 cal) (1) Watch/read SaaS/sales related an apply (1) Watch/read financial related and apply Bonus pebbles Minimum 30 mins working on SaaS websites Muscle-up practice […]