Self-help

How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe.

Passion + expertise + usefulness = Dharma

Dharma is a Sanskrit word. Like many other words in this language, it doesn’t have a perfect English translation. Loosely, dharma means “one’s calling.” Dharma is the intersection of passion, skills and usefulness. Enlightenment In Hinduism, dharma signifies behaviours that are considered to be in accord with Ṛta, the order that makes life and universe […]

To-do’s and to-be’s

Alongside your to-do list, try making a to-be list. the good news is you’re not making your list longer – these are not items you can check off or complete – but the exercise is a reminder that achieving your goals with intention means living up to the values that drive those goals. Example Let’s […]