Don’t worry about failures, worry about the chances you miss when you don’t even try.
Build your 3 pillars
Health
- Lift
- Run
- Stretch
Mind
- Read
- Travel
- Meditate
Wealth
- Stocks
- Crypto
- Business
Go hard and you’re ahead of 96% of people.
10 things you should do today
- Set a goal
- Believe
- Write it down
- Affirm it
- Stay positive
- Take action
- Meditate
- Visualize
- Feel good
- Express gratitude
Thank you
Remember to thank the people who make your life better by just being in it.
Self worth
Work on things people can’t take away from you. Things like your mindset, character, personality, transparency, your entire being.
My favorite forms of meditation in no particular order
- Walking
- Cooking
- Coding
- Hiking
- Weight lifting
- Reading
It doesn’t take sitting down in a quiet room to pull you into the present moment.
Real real
Supporting another persons success will never f*€k yours up.
Your real friends want to see you win.
Not everyone understand this.
🔑
It might take 30 days to create a habit, but that habit could change your life for the next 30 years.
It might take 1 hour to complete a workout, but it will keep you in a good mood for the next 12 hours.
It might take you 30 minutes to complete a morning routine, but it will build momentum for the rest of the day.
It might take you 5 hours to read a book, but you’ll keep the knowledge forever.
It might take you 3 months to learn a new skill, but that skill could make you millions.
Long-term thinking really is the key.
Impressed
Do not be impressed by:
- Money
- Job titles
- Appearances
- Experience
- Affiliations
- Imitations
- Big words
Be impressed by:
- Kindness
- Truth worthiness
- Unselfish generosity
- Humility
- Good manners
- Self-awareness
- Integrity
- Reliability
- Benevolence
6 things mentally strong people do
- They move on. They don’t waste time feeling sorry for themselves.
- They embrace change. They welcome challenges.
- They stay happy. They don’t waste energy on things they can’t control.
- They are kind, fair and unafraid to speak up.
- They are willing to take calculated risks.
- They celebrate other people’s success. They don’t resent that success.