When the Brick by brick strategy seems too difficult a task for building a strong life foundation or a new life altering habit, take it down a level and apply the Pebble by pebble strategy.
What is the Pebble by pebble? Basically I reference pebbles being the starter habits that fill in the little cracks in our foundation. Brushing teeth, making your bed, reading a few pages of a book, flossing, 8 glasses of 8oz water, etc.
I’ll continue refining this strategy and get back. Stay tuned.