A powerful book written by James Allen. “A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed-seeds will fall therein, and […]
Category Archives: Personal
Happy birthday
38 years younger, stronger and wiser. I’m grateful for the last 37 of life experiences and relationships. A question that I was asked last year and I’ll repeat and answer it again. “How old do you feel?”Mentally, I feel 38. Physically and spiritually, I feel 28. Today I woke up.I’m healthy, love wealthy.I’m alive, time […]
Pebble by pebble
When the Brick by brick strategy seems too difficult a task for building a strong life foundation or a new life altering habit, take it down a level and apply the Pebble by pebble strategy. What is the Pebble by pebble? Basically I reference pebbles being the starter habits that fill in the little cracks […]
Whoop
Pulled the trigger on a Whoop band after reading a review from the5krunner. What is Whoop? The Whoop logs your movements 24/7, collecting data 100 times a second. Average heart rate, calories burned and your daily activity provide cues for what the device calls ‘day strain,’ while heart rate variability and resting heart rate change […]
10-day keto blitz
It’s less than 2 weeks until my birthday. I will be the leanest I’ve ever been since being born. Personal challenge accepted!
5 min guided meditation for gratitude
Take 5 minutes out of your busy day to practice the meditation for gratitude. It is a great guided meditation for first thing in the morning or last thing before you drift off to sleep. Credit: The Mindful Movement
Six minutes to success
Ref: YouTube / Bob Proctor / Video 1 Ref: YouTube / Bob Proctor / Video 2 “Impress an idea upon your subconscious mind, that alters the vibrations of this instrument we call our body. Our body is a molecular structure, mass of energy in a very high speed of vibration. We invented a word to […]
5 min guided meditation to kickstart your morning.
This is a short, five minute guided meditation to listen to first thing in the morning. It is designed to prepare you for the day ahead and will energize you, focus you and kickstart your day for success. Namaste! 🙏 YouTube / Goal Mugs
The one minute entrepreneur book completed
Listed below are the top 20 attributes of a successful entrepreneur that were featured in this book: Resourceful Purposeful Focused Risk-taking Problem-solving Salesmanship-oriented Visionary Optimistic Leadership-oriented Ambitious Innovative Integrity-based Adaptable Communicative Self-motivated Strategic Team-oriented Determined Curious Balanced The book ended with… ‘Terri smiled at her grandson. “Good job, Kevin. You just keep building, one minute […]
Recap from 3 business videos
Reference: YouTube / Dan Martell / SaaS Sales Funnel in 3 Basic Steps (Especially In The Early Days) Connect and qualify Needs assessment and identify problems. Close with an offer. Follow up. BaM/FaM. Book a meeting, from a meeting. Reference: YouTube / Dan Martell / 5 Core Decisions People Make Before They Buy From Your […]