5 things to remember about growth

  1. Let go of what no longer serves you. Energies, people, habits. Create space for what’s meant to be.
  2. Celebrate your wins no matter how big or small. Give yourself credit for growing and moving forward.
  3. Focus on progress, not perfection. It’s not about getting everything right. It’s about digging just a little bit deeper every day.
  4. Listen to your intuition. Ask yourself, “what would the deepest, wisest version of me do here?” then, go do it.
  5. If you make a mistake, seek to understand rather than judge. Learn instead of criticize. This is how you build wisdom.