Today I remember to be grateful.
Task
Make a list of things that you wanted to do, but postponed. This could be because of other priorities or because of fear of hurting someone, or failing. Regardless of the reason, these are things that you still plan on doing.
The idea of writing this list is to forgive yourself for everything that you have not done in your life.
For each line on your list, write a text of forgiveness based on examples below:
- I, full name, forgive myself absolutely and lovingly for not graduating from college.
- I, full name, forgive myself absolutely and lovingly that I did not show my vulnerability.
Write down everything you want, without limitation.
Phrase:
“Today I remember to be grateful”
Mantra:
Om Vardhanam Nama
Om Vardhanam Nama
Have a wonderful and prosperous day!
Audio: https://youtu.be/Nsf2FnP15r4