Be resilient pt. 1

Resilience is the capacity to cope with stress and adversity. It comes from believing in yourself and, at the same time, in something bigger than yourself.

Don’t try to solve problems with the same thinking that created them.
Resilient people do not make the same mistake again and again. They’re willing to be honest about why they failed and they take the time to think about what didn’t work.

Master your emotions before they manage you.
Resilient people have a positive outlook. They remind themselves that much of what they’re facing is temporary, and that they’ve overcome setbacks before and can do it again. Resilient people focus on what they can learn from the experience.

Credit: Inc.

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