Monthly Archives: September 2019

Which do you want to be known for? Focus on building who you are rather than the image you want to project. That, I can assure you, will help you become a person of truth who makes a real and lasting impact on your own life and lives of others. Image is a what people […]

The concept of habit stacking is a set of habits, a script of your morning routine to make sure you get the most of your morning and to win the day. Habit stacking is a concept of sticking a new habit to a current one, for example, when you’re brushing your teeth you can read […]

The lesson is simple. If you want to move to a higher level of life, you have to be willing to let go some of your old ways of thinking and being and adopting new ones. The results will eventually speaks for themselves.

It’s an algorithm called the Feynman Technique. Pick and study a topic. Explain the topic to someone like a child, who is unfamiliar with the topic… and at their level of understanding. Use simple language. Identify any gaps in your understanding. Return to the literature to understand better. Repeat Step 2 Details: Feynman Technique to […]

Discipline is what “drives you to do the work you don’t enjoy, but is required. Discipline conquers fear. Discipline keeps you going when your curiosity, motivation, and excitement evaporate.” “Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.” – […]

Always on social media Overthinking Staying up late Staying around negativity Living in the past Constant unhealthy eating.