Vibe Higher

  • Say hello to strangers
  • Give thanks for life
  • Meditate
  • Visualise the best version of yourself and be it
  • Make the effort to be present
  • Talk to others about themselves and their interests and actively listen
  • Count your blessings
  • Avoid negativity (news, people, drama, gossip)
  • Forgive yourself and others
  • Allow yourself to feel whatever emotions arise
  • Take nothing personal

Level up

In the gym, the weight doesn’t get easier to lift; you just get stronger. In life, events don’t get easier to handle you just become better equipped to handle them. Keep leveling up.

Quote.

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Maya Angelou

Complacency

Destroy any sense of complacency.

Weak men think they’re doing enough.
Men destined for success are always angry at themselves for not doing more.

Be afraid of feeling too comfortable.

Life

Life is always changing. You will be better tomorrow than you were today. This kind of growth is a forever journey… so, relax and see what happens.

Positive Thinking,
Positive Action

Make it sooner.

You don’t have to know everything you’ll need to do all along the way in achieving your quantum leap. In fact, you probably can’t know at the outset. But you can figure out something to do. Just get in motion.

Movement educates you. The action keeps you learning. Pursuit teaches you what works and what doesn’t.